Self Care and a Time Lapse Video

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Self Care in 2018

Do you have plans for the new year? I do!
I wear a lot of hats. I’m a wife, mother, home school teacher, Bible class teacher, artist, entrepreneur, and homemaker.

I’ve noticed a bad trend in 2017 that I need to change. I haven’t taken time for myself to refuel and nourish my own mind, body, and soul. I know that self care is necessary, but knowing and doing are two different things.
So, as this new year begins, I plan to set some boundaries, nourish my soul with God’s Word, exercise my body, and do more of what calms my mind….which is usually painting. πŸ™‚

What do you do to take care of you?

I’ve also learned that it’s really hard to take care of others if you aren’t taking care of yourself. Basically…it’s impossible.

I love this quote by Eleanor Brownn. It will serve as my reminder for the coming year.

β€œRest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
― Eleanor Brownn


Wishing you the happiest of new years,





This print is a little reminder that you can do anything but not everything πŸ™‚

Watch me create this piece in a video here:


Why not treat yourself and join my painting group? We would love to help you with your self care, personal time, and relaxation this year. Learn more here…

Join us here!